About Everyday Healthy

Hi, I’m Valeria — a nurse, nutritionist, and the creator of Everyday Healthy.

I started Everyday Healthy with one mission: to help kids (and grown-ups!) learn how to glow, grow, and thrive — every single day. As a healthcare professional, I saw firsthand how early education in health, nutrition, and wellbeing can change lives. But I also saw how little support there was for families trying to do the right thing.

So I created something new.

Everyday Healthy is a vibrant, educational book series designed to teach children the basics of feeling great — through food, movement, mindset, and more. The series is split into two powerful collections:

• The Everyday Healthy Nutrition Series helps children build a healthy relationship with food — covering everything from balanced eating and fussy eating to allergies, snacks, and where our food comes from.
• The Everyday Healthy Nursing Series focuses on the body, health education, and emotional wellbeing — helping kids understand anatomy, hygiene, the immune system, mental health, and more in fun and relatable ways.

Each book is beautifully illustrated, easy to read, and filled with positive lessons that empower both kids and parents. They’re designed to spark curiosity, start conversations, and build lifelong healthy habits — all while having fun.

And we’re just getting started — many more titles are on the way, each one created with love, purpose, and the goal of making health simple and exciting for families everywhere.

Because Everyday Healthy isn’t just a book series — it’s a movement.

It’s about helping people of all ages understand that being healthy doesn’t have to be hard, overwhelming, or boring. It can be simple, joyful, and part of everyday life.

Through my books, products, and brand, I’m here to make health feel real, accessible, and exciting again.

Thank you for being here — I hope Everyday Healthy inspires your family to live well, love more, and glow from the inside out.